The only thing that can save humanity from prejudice is spiritual work. As Pride month concludes, I want to highlight key insights I’ve gathered about humanity in 2023 and the symbolism in our world that promotes understanding. These observations shed light on the reasons for differences and guide us towards…

I was invited in early October to paint a mural in the Mural Maze at Hulaween. Hulaween is a music festival that takes place at The Spirit of Suwannee Music Park in late October, and the mural maze is an art installation around Spirit Lake that is open during the…

Happy new year. Go easy on yourself, and others. We’ve all been through a lot. Lost loved ones to a global pandemic, changed jobs, learned how to work from home. Re-learned how to be entertained through social media apps and zoom. Tried to figure out cryptocurrency and what the heck…

Altering our material world from the blueprints of our imagination — this is ART, we use it to write the story of where we are headed… So we can live in a better dream. “We have these guitars that are beyond repair… let’s have an art exhibit with them…” —…

You’re on the right path to becoming the best version of yourself. And there are 9 very important things to understand to get where you are going. Everyone is on the path to becoming a better person, some people might call this enlightenment — where everything in your life seems…

We arrived, but the Earth was already here. We think we created it. We see this Universe through a unique lens. One we can call our “own,” but who gave us the light to see? We developed language and live within our own definitions, but throw stones at anyone who…

This time of year is always difficult for many people because our society has created a habit of obligation giving through a tradition that was started in Manhattan by capitalists, then attached to religion. …

In 2017 Talib Kweli dropped an album called Radio Silence. I feel like that’s what the black community is receiving in response to Trayvon Martin, Michael Brown, Eric Garner, Sandra Bland, Tamir Rice, Freddie Gray, Philando Castile and so many others. No response… and the black community already knows this…

This article is comprised of some helpful notes if you’re starting meditation or yoga — to deepen your spiritual path. If you’re curious and starting from zero, or if you have experience in deep meditation, whatever that means to you, hopefully, these notes will help you. Please note everyone’s definition…